Does The Venus Factor Work?

Does The Venus Factor Really Work? 

 

This is probably the number one question that women who are on the fence about this weight loss program have and rightly so. After all, who will blindly spend money on a fitness program unless they have done their homework and are satisfied that they will get access to the product as described and that it will help them achieve their goals, as well as getting value for money.

Firstly, The Venus Factor System is designed to change a woman's body - it puts the attention on the parts of the female body that enhance a woman's natural shapely figure and curves as opposed to only looking at the weight loss element.

You can forget about the scales here, because the focus is not only on foods you take into your body but the whole area of metabolism.

Is Venus Factor Effective - What Kind Of Results Can You Expect? 

 

How well does Venus Factor work - obviously women want to know about weight loss and how much they can lose. 

The answer is yes, while following the nutrition AND exercise work-outs, you will lose weight - as much as 3 dress sizes in a week is possible according to the creator of the product, John Barban.

Some women probably adapt the workouts to suit themselves however for best results, it is always advisable to follow direction.  Interestingly, the program is still effective without the workouts, but you'll see that you can make some adjustments as the program is very flexible.

The Venus Factor Book is highly talked about for sure but results are the bottom line that all women want to see and find out about before investing in any fitness or diet program.

You'll find some customer reviews on this site so you can see and hear what real women are saying about the program but you can also check out the video testimonials on the venus factor site here.

We've gone through a lot of videos to bring you the best ones, so hopefully it will help you decide whether of not Venus Factor is right for you.

You can also read our review here....

 

How Does Venus Factor Work - Diet and Workout

 

The Venus System works for a number of reasons -

• The program itself is created by someone with years of experience in the diet and fitness industry, John Barban. Any successful online program or successful product always has a genuine person or team behind it. Not only has John expertise in this marketplace, he has also worked in research and product development and knows what works and what doesn't if you want to make the most of your body.

• There is science behind the program so the information provided is based on fact. Combining John's experience with solid information on diet and nutrition as well as proven workouts has got to be a recipe for success.

• Another reason that Venus Factor works is that the program is doable. You might have previously found, if you have tried to lose weight or followed an exercise program, that you might start with good intentions but come unstuck easily.

Sometimes, the odds are stacked against you because of the program itself and the way it is designed. Venus Factor is not any kind of miracle program but with the resources, guides, software and of course the venus community, you won't be alone and will have help and support should you want it.

How Difficult Is The Venus Factor To Follow

 

If you are happy and believe that The Venus Factor does work, you'll most likely want to know what you can expect to put into the program in terms of time and effort in order to get results.

The program itself is very well laid out and extremely easy to follow. The nutrition and workout plans are for 12 weeks and it should be noted that the diet is not restrictive - once you learn and understand foods and calorie counts, metabolism etc, you'll realize how you can still include the foods you crave.

The workouts are also easy to follow to start with and are not only in PDF format but one of the bonuses you'll get if you buy Venus Factor is 143 video coaching lessons which is probably as close as you will get to having a personal trainer right there with you, so you can see exactly what to do.

There is also a comprehensive guide to working out which will give you a lot of information on the things you absolutely need to do to boost your metabolism as well as exercises you should never do since some actually make cellulite worse and slow down fat loss.

Bottom Line About The Venus Factor and Does It Work

 

All in all, for anyone who has deliberated about this program and if it works or not, we hope we've covered your concerns.  Women seem to be happy with this program, it is flexible and can fit in easily with a busy schedule.

The system works if you follow it and it has been made easy to do so with the community and resources in the members area.  This product is also one of the best selling products on Clickbank where you can obtain a no questions asked refund within 60 days.

Should You Buy The Venus Factor?

CLICK HERE TO LEARN MORE

The Venus Factor Review - Lose Weight Look AMAZING!

In this review of the Venus Factor, we'll look at what the program is all about and why it is getting some great reviews as well as who it is for. Hopefully then you will have the information you need to be able to decide if this is the right program for you.

What Is The Venus Factor And How Does It Work?

 

Venus Factor is an online diet and fitness program for not only weight loss,  but fat loss and total body transformation.

Having a perfect, slim and sexy body is a dream for many since everywhere you look, TV, magazines etc, we see these beautiful women however while some women might find it easy to achieve and maintain the perfect body, for most women, even celebrities, it does not come easy.

While you will lose weight with Venus Factor - the product creator, John Barban claims you can drop up to 3 dress sizes in 7 days - it is more than just a weight loss program. 

It consists of a 12 week diet, exercise and nutrition plan which is straight forward and easy to follow but like other diet plans around, it takes some effort and commitment to get results. This review looks at the aspects of the program that have made it so hugely successful.

Leptin Hormone - The Secret of The Venus Factor

 

The Venus Factor program is for women only and is based on the fact that since men and women are different, so is the way in which their metabolism works.  Have you ever thought to yourself that someone with the perfect figure "must have a fast metabolism"?  And if you've ever wondered why it is so difficult for women to maintain weight loss as compared to men, you'll find the answer is connected to the hormone leptin - the hormone that controls the body's ability to burn fat.

The information in the program itself is supported by scientific evidence around the hormone leptin so you can be sure Venus Factor is based on solid facts.  You'll discover that even though women have high levels of leptin which is great and should mean a fast fat burning capability - many women are unable to access its' potential - a condition known as leptin resistance.

The program goes into detail about how this hormone works and why the odds are stacked against women who are trying to lose or maintain weight.  If you've found yourself piling on more weight after dieting or have reached a plateau in your weight loss efforts, your leptin switch may not be on!  The program covers tips and tricks for up metabolism as well as foods that keep leptin levels high and those that can have adverse effects.

What makes this program different than other programs is its focus on increasing metabolism dramatically through a combination of nutrition and workouts as opposed to concentrating on either one or the other.  This combination leads to faster fat loss and changes in body shape where it matters most.

John Barban - The Man Behind The Venus Factor System

 

Before committing to any program, it is essential to find out what you can about all it involves so in this review of Venus Factor we'll take a look at  the person behind the program and whether or not, they do actually have the expertise to deliver as claimed.

The creator of the Venus Factor program is John Barban who is well known in the world of fitness and nutrition.

He has a masters degree in human biology and nutrition from the University of Guelph, in Ontario Canada and has taught exercise physiology in the University of Florida.

He also has a number of years experience as a strength and conditioning coach as well as working in the field of dietary and sports supplements researching and developing products.  So you could say in essence that he walks the walk and knows a thing or two about how you can get the most out of your body.

There are 2 parts to the Venus Factor program - the diet plan and the workouts.

 

Venus Factor Review - Diet 

 

The 12 week diet program is a flexible program, and provides concise and in depth information on nutrition, examining the foods we should and should not be eating to stay slim and trim and how to keep metabolism high and in fat burning mode. 

The Venus Factor Virtual Nutritionist is a great resource and while there are meal plans included, the program is flexible in that you decide what you should be eating throughout the 12 weeks.  Something to mention is that the diet itself is not restrictive - you can still eat the foods you enjoy but once you learn and understand what affects metabolism, you'll understand how the Venus Factor can help you achieve and maintain a gorgeous body.

Venus Factor PDF And Workout

 

The Venus Factor workouts are in addition to the main PDF manual.  The exercise plan is also for 12 weeks and covers the exercises you need to do from week to week in three phases.  If you are not a lover of exercise, you'll be glad to hear that the exercises are simple to do - to start with, but very effective.

You don't have to spend long sessions working out, but rather these workouts are specifically tailored with the end goal in site - to help you lose fat fast from those problem areas that most women need help with while transforming your body in the process - AND you only need to do them 3 times per week!

Don't worry that you won't be able to follow the exercise plan as it is well laid out with pictures and video tutorials demonstrating exactly what to do.  You might find as the weeks go on that some of the exercises get a little more challenging but they are necessary to improve and build muscle tone.

Venus Factor Program - Is It Right For You?

 

If you are a woman and want to lose weight but more importantly are willing to put in the effort to totally transform your body, then yes, Venus Factor is right for you.  John recommends that you should have at least 10lbs to lose to get the most out of the program.  If you've ever tried to work out on your own but found it difficult to do or stick to, then yes, the Venus Factor is right for you.

The most effective way to get the body you've always wanted is through fat loss and coupled with the most effective workout strategies and techniques, any woman can achieve amazing results. 

Effort must be made however - the program has laid everything out to guide and help you as much as possible through the Virtual Nutritionist and the workout videos which are designed to deliver fast results - keeping you motivated to see the program through.

The rest is up to you - however you are not on your own - once you join the program, you will have access to the Venus community where you will find like minded women  - all on their own journeys of body transformation and who can support and encourage you on yours. 

You've finished our review on Venus Factor - but don't take our word about the program - check out what these women have to say...

 

<<= Customer Reviews Of The Venus Factor =>>

The Venus Factor For Weight Loss

Venus Factor Weight Loss Review

 

The Venus Factor weight loss system is a 12 week plan consisting not only of a diet but also an exercise routine which will help you to lose weight, get fit and strong and change your body shape by focusing on the specific areas you would like to change. 

The program is made for women only and through a combination of smarter eating patterns and food choices, the body's fat burning mechanism is notched up to destroy fat where it matters most to women - the tummy, thighs, hips and butt.

How Good is The Venus Factor for Weight Loss?  

 

John Barban, the product creator recommends that anyone who joins the program should have at least 10lbs to lose -otherwise you've probably got your weight under control and are able to maintain it.  He also makes a further claim that you can lose up to 3 dress sizes in a week which is fantastic for those looking to lose weight fast.

Venus Factor is unique in that it is specifically for women, where as most diet programs are generic and do not take into account the very real differences between the sexes when it comes to weight loss and metabolism.

Leptin Diet And How It Affects Weight Loss

A key part of the venus system is the recognition of the research that has been done around the hormone leptin.  This is really the master hormone when it comes to weight loss, controlling metabolism, weight and appetite. 

Both men and women have this hormone, it is actually released from body fat, but women who have problems with weight  are not getting the signals that leptin sends out - something known as leptin resistance.  They keep on eating because the brain in turn hasn't sent the signal that they've eaten enough. 

The Venus program takes this whole process into account and provides detailed information on how to reverse this condition or increase the body's sensitivity to leptin, thereby increasing the rate at which the body burns fat.

One reason that the Venus Factor for weight loss works and that many other programs don't, is that calories and food intake might be counted but nothing is done to increase leptin sensitivity, so results plateau and long term, metabolism has not improved. This article explains clearly what leptin is and how it works against anyone trying to lose weight.

The following video also provides information on Leptin and how it can work against you in your battle to lose weight.



Losing weight is all about fat loss and there are so many ideas and strategies out there as to the best way to lose fat.  The problem with some of these methods is that they are too complicated or too boring or just too difficult to follow.

Venus Factor has simplicity at its core.  There is a lot of information contained within the program - after all it is a complete weight loss system and not some fad diet, but everything is laid out so you know exactly what to do and where to find what you need to follow the program.

Why Venus Factors Reviews Are Positive

Venus Factor is one of the best selling diet and fitness programs online and really teaches women about the body, how to lose weight, how metabolism works, what to eat, and how and when to exercise.  It is geared to help you burn fat and lose weight and covers portion control as well as including lean protein, carbs and fruit and vegetables in your diet.

Calorie counting is important for losing weight but this is also made easy with the Venus Virtual Nutritionist software. 

You input your measurements and some other details and you'll get your plan to follow for the week.  The number of calories you'll need depends on where you are on the program as well as your own goals. You;ll find inside the program that things are flexible, so don't worry that it will be difficult to fit in with a busy schedule - it is designed to suit all women from all walks of life.

The Venus Factor is the only weight loss system you'll need to transform your body into a fat burning furnace and bring back that slim, toned and healthy body.

Why Choose Venus Factor For Weight Loss

With the education that Venus Factor provides, you'll gain a deep understanding of what you need to do to achieve your goals and the reasons why you might have failed in the past.

Weight maintenance is covered and having followed the 12 week plan, you'll see how easy it is to continue making those healthier choices, however Venus Factor allows for having some of those "fun" foods, just include them in your daily calorie count.

Get more info on the diet plan here...

Losing weight is really a journey where support and encouragement are so important.  The venus system recognizes this which is why there is a support forum you can access as part of the program to ask questions and get some tips or advice.  You can also start your own blog if you wish and keep an account of your progress and share your achievements as you move through the program.  

Venus Factor is not the only online diet and fitness program online but there a few things that make it the best.

• The product creator is himself an expert in weight loss and nutrition
• The program is unique - designed for women only
• It gives you an education in weight management which will serve you for life
• It is low cost for what you get - diet and meal plans, workout videos, forum access etc.

If you are ready to start your journey to a fitter, stronger and sexier body, 

 

Click Here To Join Venus Factor Today!

Should You Buy The Venus Factor?

The Venus Factor 12 Week Fat Loss System

 

This is a complete system that will enable you to finally shed the pounds you've always wanted to while getting fitter, stronger and happier with your body and the way you look. If you look around this site, you'll find a lot of information on the different aspects of the program - but here, we'll try and help you decide whether you should you buy venus factor.

Firstly, it is not a miracle system, there is no miracle to losing weight despite the many weight loss supplements and programs you can find that make all sorts of outrageous claims!  If you've tried to lose weight before and have struggled with other diets or fitness systems or even on your own doing your own thing but have gotten nowhere fast - perhaps now is the right time to really make that change - for life - using this diet system.

The key to achieving success with any program is that it must fit in with a person's lifestyle.  All too often, something looks great and you might get excited about what a program or diet could do for you, but in reality, it doesn't turn out that way.

That is why there is a never ending search for the next best thing - and why there is no ultimate solution to losing weight quickly and more importantly - keeping it off.

What You Get When You Join Venus Factor

The Venus Factor is an online digital product so when you purchase it, you get immediate access to the system, no matter what time of day it is.  You will receive your log in information by email and when you log in, you will be able to see your "dashboard".

There are 2 PDF manuals here, one is like a directory of workouts and the other is about the 12 week fat loss system and contains all the info you need on diet, metabolism and nutrition.

You will also see the Virtual Nutritionist Software which is what you will need to get started and calculate your ideal measurements in order to set your goals as well as outline your plan to reach them.  You will also be able to navigate to the forum where you can introduce yourself and ask questions. 

Is Venus Factor Worth The Money?

 

For anyone who has been wondering is the Venus Factor any good, rest assured that the reason why the program is so successful is that it combines the knowledge and expertise of it's creator, John Barban with a simple and sensible approach to eating - coupled with an easy to follow exercise regime.

Don't confuse "simple" wtih "easy" - the diet is easy to follow and the principles make complete sense but losing weight can be hard - something you'll know if you've tried it before!

There is lots of dieting advice and if you have tried to diet before, you most likely will have heard most of it at some stage - however that also holds for any of the diet programs out there, including weight watchers.

This program makes everything a little easier, from the diet and it's flexibility to the workouts and of course the support on offer.  Motivation is vital in continuing any diet or fitness program and everyone goes through phases where it can be difficult to keep going.   

The Venus Factor community can keep you motivated through offering tips, advice and encouragement.  Many people don't have the time or even like going to a gym or a club and prefer to do things at home so don't underestimate how the community can really help you on your journey to a new, fitter, slimmer body.

So - Should You Buy The Venus Factor?    

The reviews you can find online are positive - there isn't anything "hypey" about the program - only good, solid information that can help you achieve what you've always wanted, a slim, sexy, great-looking body.

The rewards can be life-changing as you will not only look your best but feel happier and healthier too. It is really jam packed with everything you need to be successful. Don't forget that you are protected by a money back guarantee so you really have nothing to lose!

Start Your Journey With Venus Factor Today!

 

The Venus Factor Diet Plan - A Closer Look

What Is The Venus Factor Diet? 

 

As part of the overall fat loss system, the Venus Factor diet plan is of obvious concern for anyone interested in purchasing the program and consumers of course will want to know what the diet is about, what exactly is involved as well as how difficult it might be to follow.

The good news is that the diet part of the venus system is essentially made up of guidance, advice and information and is not just the typical diet you might find in other weight loss or fitness programs, where everything is laid out and you must eat specific foods on specific days.

This diet program really serves as an education in the whole area of nutritional science and provides solid information on the foods you eat and the effects they have on the body.

You can find any number of diets to follow but the fact is that most diets out there don't work - they might do to start with and you'll lose a couple of pounds but as soon as you stop the program, you'll put back on what you've lost and more... hence the huge demand for weight loss solutions.

One of the reasons diets fail is they are too difficult to stick to and the meal plan could be very different to what you would "normally" eat. 

Another reason is that they don't really take metabolism into account and the factors that can speed it up or slow it down, not to mention the confusing information to be found online.  This is the difference with the venus diet and you really should look at the whole program as a lifestyle change since typical diets are just a temporary solution.

What Can You Eat On The Venus Factor Diet?

What is fantastic about the Venus approach is that it gives you control - you make the choices. It can still be difficult as any form of dieting is, but the important thing is that you are not denied any foods - you can still have some of what you like!

Obviously some foods are better for you than others and we all know that foods like fruit and vegetables are the healthier options while pastries and foods with a high sugar content should be limited, so the diet plan is more about eating smarter while still knowing you are not missing out or being deprived. 

Protein and carbohydrates are required for the functions they perform in the body and no food group is left out.  There are lots of tips in the PDF about sugar and what areas in your diet you should look more closely at to get the most gain.

This way of thinking and freedom to choose can go a long way in helping you feel good and establish new habits for life, setting you up for long term success.

You'll find you will start to reduce portion sizes and choose foods with fewer empty calories automatically as you are aware of calories and your goals and what you need to do to achieve lasting results.

Diet For Venus Factor - Calorie Counting - Leptin Reset

The starting point and the basis of the Venus Factor diet is calorie counting. 

Everyone needs calories to exist since they are what provides the body with energy.  They are really a measurement of the amount of energy to be had from the foods we eat.  There is nothing new about counting calories to lose or maintain weight however this is solely what some other diet plans are about.

The Venus Factor Diet Plan goes beyond watching your food intake and counting calories and looks at the reasons why women specifically have a harder time than men losing weight and keeping it off. 

Leptin is discussed, what it is and how it affects a woman's ability to burn fat.

The venus diet is often called the leptin diet since it plays such an important role in the Venus Factor System. 

Leptin is the master hormone that controls everything to do with weight - appetite, cravings and metabolism.  The problem for women with weight problems is that they are not as receptive to the signals that the leptin hormone gives out however the venus factor looks at the things you can do to combat leptin resistance and get the body back into fat burning mode.

The Venus Virtual Nutritionist

With that in mind, there are ways of eating to boost metabolism and keeping leptin levels high and this is covered in depth.  Using the Venus Virtual Nutritionist software that is part of the system and following the 12 week diet plan, you will know exactly how many calories you have to play with each day.

It is worth mentioning that for some, a low calorie diet might not be appealing however, what is great about this program is its flexibility - you are given guidelines through inputting your details into the software - this will give you your ideal measurements, the Venus Index,  and what you need to do to achieve them. 

You don't need to stick ridgidly to the numbers - it all depends on the person, what fits in with their lifestyle and what their end goals are.

Venus Factor Diet and Meal Plans

A substantial section of the PDF manual is given over entirely to meal plans.  As mentioned above, it is the daily calorie count that is important and some women will prefer to do their own thing while other women will also like the structure of having a diet plan to follow, so you will find the selection of meal plans are straightforward and well laid out.

Its All About Choice!

There are plenty of food choices to select from to suit all tastes so you will never be left wondering what to eat on the program. You can follow along exactly as outlined or mix and match to suit yourself and the foods you have available to hand.  Information on quantities as well as calories is included.

The important thing is that you will have a plan in place so you know exactly what to eat each day to suit your metabolism at the various stages of the plan . The calories that each plan contains is clearly shown so choosing the right meal and the right quantity of food is easy - you won't have to sweat over the amount of calories something has which can save you a lot of time.

The Venus Factor diet is designed to work in conjunction with the body's ability to burn fat so as you move through the 12 week program, you will end up eating more food while losing weight to reach a maintenance level. 

Whether your suggested calorie intake is 1200 or 1800, the main point to note is that the venus meal plans are flexible - you can match them with your own goals for weight loss and whether you are also working out.

Reviews of The Venus Factor Diet - Too Good?

The reviews on the Venus Factor Diet are positive - mainly because it is such a flexible plan to follow with plenty of choice regarding foods to eat but also because this diet is really designed with the average woman in mind.

When you first come across this program online, you might be inclined to think it is some kind of scam as there is a lot of hype around it however on closer examination, you will  find that it is indeed a genuine program based on solid principles that are easy to follow.

Some women are very disciplined when it comes to dieting or losing weight but countless others need guidance and encouragement to achieve success.  The layout of a program is vital in achieving this and the diet combined with exercise over the 12 week period can set you up for long term success.

Some comments and reviews found online....

"Result? 5 lbs in one week.Is it a miracle?  Hardly.  Is it hard?  Not if you really want to stick with the goal."

"Nice thing is I decide what I eat and it really does encourage you to eat healthy."

"The course does include information on how to maintain your weight loss and it is really easier than you think. After the 12 weeks it will become part of your lifestyle."

The Benefits of Following The Venus Factor Diet

The benefits of following a system such as the this is the learning and the education that goes with it - you will get the tools to totally transform and reshape your body through eating to burn fat and build muscle. 

Conventional diets are stop gaps in everyday life - something you do to lose a few pounds but then bounce back to normal.  A mindset change is necessary if you want to maintain your ideal weight and figure for life and the venus factor diet will enable you to do just that through it's flexibility and balanced, sensible approach to eating.

CLICK HERE For Venus Factor Reviews From Real Users  

OR 

Full Program Review Here

 

I've Tried The Venus Factor - Customer Testimonial

You might come across video reviews of this program online but the best place to find genuine reviews is from the official vendors website.  You can see real users of the program who can testify to how they have found the program and what exactly it involves.

Feel free to listen to get your questions answered.

Official Venus Factor Website - Customer Testimonials

Review of The Venus Factor Program - A look at what the Venus Factor is all about.

What Kind of Results You Can Expect - Why this system is real, legitimate and so effective

Venus Factor Eating Plan - A look at the diet plan and what it is all about.

Negative Reviews of Venus Factor - Is this program right for you - what are the drawbacks?

Should You Buy Venus Factor? - Pro's and con's of the program and if it is really worth the investment.