The Venus Factor Review - Lose Weight Look AMAZING!

In this review of the Venus Factor, we'll look at what the program is all about and why it is getting some great reviews as well as who it is for. Hopefully then you will have the information you need to be able to decide if this is the right program for you.

What Is The Venus Factor And How Does It Work?


Venus Factor is an online diet and fitness program for not only weight loss,  but fat loss and total body transformation.

Having a perfect, slim and sexy body is a dream for many since everywhere you look, TV, magazines etc, we see these beautiful women however while some women might find it easy to achieve and maintain the perfect body, for most women, even celebrities, it does not come easy.

While you will lose weight with Venus Factor - the product creator, John Barban claims you can drop up to 3 dress sizes in 7 days - it is more than just a weight loss program. 

It consists of a 12 week diet, exercise and nutrition plan which is straight forward and easy to follow but like other diet plans around, it takes some effort and commitment to get results. This review looks at the aspects of the program that have made it so hugely successful.

Leptin Hormone - The Secret of The Venus Factor


The Venus Factor program is for women only and is based on the fact that since men and women are different, so is the way in which their metabolism works.  Have you ever thought to yourself that someone with the perfect figure "must have a fast metabolism"?  And if you've ever wondered why it is so difficult for women to maintain weight loss as compared to men, you'll find the answer is connected to the hormone leptin - the hormone that controls the body's ability to burn fat.

The information in the program itself is supported by scientific evidence around the hormone leptin so you can be sure Venus Factor is based on solid facts.  You'll discover that even though women have high levels of leptin which is great and should mean a fast fat burning capability - many women are unable to access its' potential - a condition known as leptin resistance.

The program goes into detail about how this hormone works and why the odds are stacked against women who are trying to lose or maintain weight.  If you've found yourself piling on more weight after dieting or have reached a plateau in your weight loss efforts, your leptin switch may not be on!  The program covers tips and tricks for up metabolism as well as foods that keep leptin levels high and those that can have adverse effects.

What makes this program different than other programs is its focus on increasing metabolism dramatically through a combination of nutrition and workouts as opposed to concentrating on either one or the other.  This combination leads to faster fat loss and changes in body shape where it matters most.

John Barban - The Man Behind The Venus Factor System


venus factor review
Before committing to any program, it is essential to find out what you can about all it involves so in this review of Venus Factor we'll take a look at  the person behind the program and whether or not, they do actually have the expertise to deliver as claimed.

The creator of the Venus Factor program is John Barban who is well known in the world of fitness and nutrition.

He has a masters degree in human biology and nutrition from the University of Guelph, in Ontario Canada and has taught exercise physiology in the University of Florida.

He also has a number of years experience as a strength and conditioning coach as well as working in the field of dietary and sports supplements researching and developing products.  So you could say in essence that he walks the walk and knows a thing or two about how you can get the most out of your body.

There are 2 parts to the Venus Factor program - the diet plan and the workouts.


Venus Factor Review - Diet 


The 12 week diet program is a flexible program, and provides concise and in depth information on nutrition, examining the foods we should and should not be eating to stay slim and trim and how to keep metabolism high and in fat burning mode. 

The Venus Factor Virtual Nutritionist is a great resource and while there are meal plans included, the program is flexible in that you decide what you should be eating throughout the 12 weeks.  Something to mention is that the diet itself is not restrictive - you can still eat the foods you enjoy but once you learn and understand what affects metabolism, you'll understand how the Venus Factor can help you achieve and maintain a gorgeous body.

Venus Factor PDF And Workout


venus factor worksouts
The Venus Factor workouts are in addition to the main PDF manual.  The exercise plan is also for 12 weeks and covers the exercises you need to do from week to week in three phases.  If you are not a lover of exercise, you'll be glad to hear that the exercises are simple to do - to start with, but very effective.

You don't have to spend long sessions working out, but rather these workouts are specifically tailored with the end goal in site - to help you lose fat fast from those problem areas that most women need help with while transforming your body in the process - AND you only need to do them 3 times per week!

Don't worry that you won't be able to follow the exercise plan as it is well laid out with pictures and video tutorials demonstrating exactly what to do.  You might find as the weeks go on that some of the exercises get a little more challenging but they are necessary to improve and build muscle tone.

Venus Factor Program - Is It Right For You?


If you are a woman and want to lose weight but more importantly are willing to put in the effort to totally transform your body, then yes, Venus Factor is right for you.  John recommends that you should have at least 10lbs to lose to get the most out of the program.  If you've ever tried to work out on your own but found it difficult to do or stick to, then yes, the Venus Factor is right for you.

The most effective way to get the body you've always wanted is through fat loss and coupled with the most effective workout strategies and techniques, any woman can achieve amazing results. 

Effort must be made however - the program has laid everything out to guide and help you as much as possible through the Virtual Nutritionist and the workout videos which are designed to deliver fast results - keeping you motivated to see the program through.

The rest is up to you - however you are not on your own - once you join the program, you will have access to the Venus community where you will find like minded women  - all on their own journeys of body transformation and who can support and encourage you on yours. 

You've finished our review on Venus Factor - but don't take our word about the program - check out what these women have to say...


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