Venus Factor Weight Loss Review
The Venus Factor weight loss system is a 12 week plan consisting not only of a diet but also an exercise routine which will help you to lose weight, get fit and strong and change your body shape by focusing on the specific areas you would like to change.
The program is made for women only and through a combination of smarter eating patterns and food choices, the body's fat burning mechanism is notched up to destroy fat where it matters most to women - the tummy, thighs, hips and butt.
How Good is The Venus Factor for Weight Loss?
John Barban, the product creator recommends that anyone who joins the program should have at least 10lbs to lose -otherwise you've probably got your weight under control and are able to maintain it. He also makes a further claim that you can lose up to 3 dress sizes in a week which is fantastic for those looking to lose weight fast.
Venus Factor is unique in that it is specifically for women, where as most diet programs are generic and do not take into account the very real differences between the sexes when it comes to weight loss and metabolism.
Leptin Diet And How It Affects Weight Loss
A key part of the venus system is the recognition of the research that has been done around the hormone leptin. This is really the master hormone when it comes to weight loss, controlling metabolism, weight and appetite.
Both men and women have this hormone, it is actually released from body fat, but women who have problems with weight are not getting the signals that leptin sends out - something known as leptin resistance. They keep on eating because the brain in turn hasn't sent the signal that they've eaten enough.
The Venus program takes this whole process into account and provides detailed information on how to reverse this condition or increase the body's sensitivity to leptin, thereby increasing the rate at which the body burns fat.
One reason that the Venus Factor for weight loss works and that many other programs don't, is that calories and food intake might be counted but nothing is done to increase leptin sensitivity, so results plateau and long term, metabolism has not improved. This article explains clearly what leptin is and how it works against anyone trying to lose weight.
The following video also provides information on Leptin and how it can work against you in your battle to lose weight.
Losing weight is all about fat loss and there are so many ideas and strategies out there as to the best way to lose fat. The problem with some of these methods is that they are too complicated or too boring or just too difficult to follow.
Venus Factor has simplicity at its core. There is a lot of information contained within the program - after all it is a complete weight loss system and not some fad diet, but everything is laid out so you know exactly what to do and where to find what you need to follow the program.
Why Venus Factors Reviews Are Positive
Venus Factor is one of the best selling diet and fitness programs online and really teaches women about the body, how to lose weight, how metabolism works, what to eat, and how and when to exercise. It is geared to help you burn fat and lose weight and covers portion control as well as including lean protein, carbs and fruit and vegetables in your diet.
Calorie counting is important for losing weight but this is also made easy with the Venus Virtual Nutritionist software.
You input your measurements and some other details and you'll get your plan to follow for the week. The number of calories you'll need depends on where you are on the program as well as your own goals. You;ll find inside the program that things are flexible, so don't worry that it will be difficult to fit in with a busy schedule - it is designed to suit all women from all walks of life.
The Venus Factor is the only weight loss system you'll need to transform your body into a fat burning furnace and bring back that slim, toned and healthy body.
Why Choose Venus Factor For Weight Loss
With the education that Venus Factor provides, you'll gain a deep understanding of what you need to do to achieve your goals and the reasons why you might have failed in the past.
Weight maintenance is covered and having followed the 12 week plan, you'll see how easy it is to continue making those healthier choices, however Venus Factor allows for having some of those "fun" foods, just include them in your daily calorie count.
Get more info on the diet plan here...
Losing weight is really a journey where support and encouragement are so important. The venus system recognizes this which is why there is a support forum you can access as part of the program to ask questions and get some tips or advice. You can also start your own blog if you wish and keep an account of your progress and share your achievements as you move through the program.
Venus Factor is not the only online diet and fitness program online but there a few things that make it the best.
- The product creator is himself an expert in weight loss and nutrition
- The program is unique - designed for women only
- It gives you an education in weight management which will serve you for life
- It is low cost for what you get - diet and meal plans, workout videos, forum access etc.